How I Lost Weight Quickly
I know we are all looking for that quick way to lose a couple easy pounds and not starve ourselves, right? Well I did a 3 day cleanse and let me tell you, it was the easiest way I have ever lost weight. I was skeptical because it seemed too good to be true. But, I had heard great things about it from my friend.
“Feel Cleaner, Lighter, and Healthier—Without Giving up Food!”
“This 3-day program of specially formulated shakes, easy-to-prepare clean meals, and healthy snacks has been specially designed to help you break the cycle of bad eating habits, lose a few pounds, support healthy digestion, and dramatically improve the way you feel—without giving up food!”
What To Expect
The kit included everything except the fresh ingredients that I picked up from the local grocery store. It came with step by step instructions with when to eat, when to drink water, the fiber drink and the replacement shake. It had recipes and a list of what was suggested for consumption. The program allows 2 shakes a day, but I had 3 in addition to everything else. Since I’m breastfeeding, I was ok with the extra calories. I went on short walks the 3 days of this cleanse instead of doing my normal workouts.
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I thought I would be STARVING. However, I felt full almost the entire time. Between the water and the fiber drink, I didn’t have time to feel hungry. I guess that goes to show I need to be drinking more water. Don’t we all!
Day 2 there was a lot of bloat going on. I don’t always have the best diet, even though I try! The information booklet warns about potential bloating! I should mention that I have a terrible habit of drinking Diet Coke. During this 3 day program I didn’t have any, and I felt great!
The Result of the 3 day cleanse
At the end, I felt lighter and thinner. Not sure how I could feel thinner, but I did! The bloat was definitely gone. I did not need to be snacking all the time, and did not have the cravings I did before I started. What I am most shocked at was the weight change. I lost 6 pounds in total, and have kept it off! My weight had been the same for months! This kick started my weight loss and took it to a whole other level.
Here’s the link to the 3 day program if you would like to give it a try. I’d love to hear how it goes for you! I’ll be doing it again soon, I’m looking forward to getting rid of the holiday bloat!
CLICK HERE TO BUY YOUR 3 DAY PROGRAM
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