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Health & Fitness

The Number On The Scale Doesn’t Mean A Thing

Sarah Wolverton
January 1, 2021January 1, 2021 No Comments

I want to tell you about how the number on the scale is just that, a number. Here’s an example. So, you’ve decided it’s time to get your health and fitness in check. You’ve been working out for what feels like forever. It took you a long time to break past all those excuses that […]

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Health & Fitness

How I Lost Weight Quickly

Sarah Wolverton
December 20, 2020December 20, 2020 No Comments

I know we are all looking for that quick way to lose a couple easy pounds and not starve ourselves, right? Well I did a 3 day cleanse and let me tell you, it was the easiest way I have ever lost weight. I was skeptical because it seemed too good to be true. But, […]

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Health & Fitness

6 Easy tips that will Motivate you to move your body

Sarah Wolverton
December 19, 2020December 20, 2020 3 Comments

1. Put on your workout clothes Get dressed in your workout clothes first thing in the morning. For whatever reason, doing that was a game changer for me. It’s about starting your day out with the right mindset. Changing into workout clothes is sometimes the hardest part. So why not take that out of the […]

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Pregnancy & Loss

The Neonatal Cardiologist- The day our Baby’s heart stopped

Sarah Wolverton
November 2, 2020April 18, 2023 No Comments

On Wednesday February 4th, 2015 we went to the long awaited cardiologist appointment for our baby boy. We were nervous but hopeful we would get more answers about my pregnancy and Logan. Stephen and I arrived at 8am and my mother arrived shortly after to accompany us. A new cardiologist technician A young lady brought us […]

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Pregnancy & Loss

Logan’s 20 week anatomy scan- Trisomy 13 and his prognosis

Sarah Wolverton
November 1, 2020November 4, 2020 No Comments

On January 7th we had Logan’s anatomy scan. We were apprehensive to go based on past experiences with Maternal Fetal Medicine (MFM). Stephen and I were joined by my dad (David) at this appointment since he has never been to an ultrasound. When we arrived we were told that there was a critical patient and […]

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Pregnancy & Loss

Robertsonian (Balanced) Translocation 13;14 – A letter from a genetic counselor

Sarah Wolverton
November 1, 2020November 4, 2020 No Comments

Here is my DNA test… look closely at 13 and 14. On Friday we finally got the phone call with the results of our blood draw. Stephen’s blood work came back normal, and the lab told me that mine came back “positive as a carrier of Trisomy” I E-mailed to get clarification. While I have […]

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Pregnancy & Loss

When Hello Means Goodbye- losing my baby

Sarah Wolverton
November 1, 2020November 4, 2020 No Comments

I wasn’t able to write about Logan’s birth earlier, it was too soon. Now I feel the need to write to help remember. The more time that passes, the more I want to hang on. It’s as though he’s slipping away from me and I hate it. I don’t want him to be a memory, […]

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